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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A picture of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4
Weight
160 lbs
Height
5'4"
BMI
27.3

A Reddit User's Weight Loss Journey: 25/F/5'4"/160Lb

A before and after photo of a 5'6" female showing a weight reduction from 356 pounds to 210 pounds. A respectable loss of 146 pounds.
Before
356 lbs
After
210 lbs
Height
5'6"
BMI
35 / 59

My 146Lb Weight Loss Journey: a Look at Before and After Selfies

A picture of a 5'5" female showing a weight loss from 173 pounds to 157 pounds. A total loss of 16 pounds.
Before
173 lbs
After
157 lbs
Height
5'5"
BMI
26 / 29

How Reddit User Successfully Lost 16.2 Lbs in 2 Months

A photo of a 5'9" man showing a weight cut from 240 pounds to 150 pounds. A total loss of 90 pounds.
Before
240 lbs
After
150 lbs
Height
5'9"
BMI
23 / 36

From 240Lbs to 150Lbs: a Successful if Weight Loss Journey

A progress pic of a 5'7" woman showing a fat loss from 283 pounds to 241 pounds. A net loss of 42 pounds.
Before
283 lbs
After
241 lbs
Height
5'7"
BMI
38 / 44

User’s Reddit Weight Journey: F/27/5’7” [283 > 241 = 42] in 5 Months

A picture of a 5'7" male showing a snapshot of 168 pounds at a height of 5'7
Weight
168 lbs
Height
5'7"
BMI
26.4

22 Year Old Loses 23 Pounds in 84 Days

A photo of a 5'9" woman showing a snapshot of 192 pounds at a height of 5'9
Weight
192 lbs
Height
5'9"
BMI
28.4

My 60Lb Weight Loss Journey: a Reddit User's Story

A picture of a 5'5" female showing a weight loss from 150 pounds to 128 pounds. A net loss of 22 pounds.
Before
150 lbs
After
128 lbs
Height
5'5"
BMI
22 / 26

A Safe Weight Loss Journey: F/30/5’5” Goes From 150Lbs to 128Lbs in 16 Weeks

A before and after photo of a 5'9" male showing a weight reduction from 240 pounds to 223 pounds. A respectable loss of 17 pounds.
Before
240 lbs
After
223 lbs
Height
5'9"
BMI
34 / 36

A 43 Year Old's Successful Weight Loss Journey: From 240 to 223 Pounds in 13 Months

A before and after photo of a 5'11" male showing a weight reduction from 351 pounds to 230 pounds. A total loss of 121 pounds.
Before
351 lbs
After
230 lbs
Height
5'11"
BMI
33 / 50

One Man's Journey to a Healthier Weight: From 351Lbs to 230Lbs in One Year

A picture of a 5'9" male showing a snapshot of 200 pounds at a height of 5'9
Weight
200 lbs
Height
5'9"
BMI
29.6

19 Year Old Male Cutting Down to 91.9Kg

A photo of a 5'10" man showing a snapshot of 182 pounds at a height of 5'10
Weight
182 lbs
Height
5'10"
BMI
26.1

21 Year Old Man's Fitness Journey From 182Lbs to His Ideal Weight

A progress pic of a 5'10" woman showing a snapshot of 183 pounds at a height of 5'10
Weight
183 lbs
Height
5'10"
BMI
26.2

Bodybytexmex: a Journey From 183Lbs to 178Lbs in Just One Week

A progress pic of a 5'1" woman showing a fat loss from 132 pounds to 117 pounds. A net loss of 15 pounds.
Before
132 lbs
After
117 lbs
Height
5'1"
BMI
22 / 25

How One Woman Lost 15 Pounds in 6 Months: a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 305 pounds to 161 pounds. A total loss of 144 pounds.
Before
305 lbs
After
161 lbs
Height
5'4"
BMI
28 / 52

Amazing Weight Transformation Journey: Arcticxm00N129’s Success Story

A picture of a 6'1" male showing a weight loss from 542 pounds to 488 pounds. A respectable loss of 54 pounds.
Before
542 lbs
After
488 lbs
Height
6'1"
BMI
66 / 73

M/41/6'1 [542>488=54] Week 9 ( 2) Progress Pic

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