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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A progress pic of a 5'9" man showing a fat loss from 380 pounds to 311 pounds. A net loss of 69 pounds.
Before
380 lbs
After
311 lbs
Height
5'9"
BMI
46 / 56

A Weight Loss Journey: From 380 to 311Lbs in 9 Months

A before and after photo of a 5'5" female showing a snapshot of 122 pounds at a height of 5'5
Weight
122 lbs
Height
5'5"
BMI
20.3

Female, 23, Successfully Completes Cutting Journey and Achieves Weight Goal

A picture of a 5'3" female showing a weight loss from 180 pounds to 107 pounds. A net loss of 73 pounds.
Before
180 lbs
After
107 lbs
Height
5'3"
BMI
19 / 32

From 180Lbs to 107Lbs: a Weight Loss Journey

A before and after photo of a 5'5" female showing a snapshot of 265 pounds at a height of 5'5
Weight
265 lbs
Height
5'5"
BMI
44.2

How Walking at Dragon*Con Helped a Reddit User Lose Weight

A progress pic of a 5'4" man showing a snapshot of 165 pounds at a height of 5'4
Weight
165 lbs
Height
5'4"
BMI
28.2

20/Male/5'4/165Lb Progress Pic

A progress pic of a 5'7" woman showing a weight cut from 250 pounds to 150 pounds. A respectable loss of 100 pounds.
Before
250 lbs
After
150 lbs
Height
5'7"
BMI
24 / 39

F/32's Impressive 100Lb Loss on a New Addicting Diet

A photo of a 5'10" man showing a snapshot of 182 pounds at a height of 5'10
Weight
182 lbs
Height
5'10"
BMI
26.1

A 23 Year Old's Impressive Weight Loss Journey: Shedding 12Lbs in 3 Months

A progress pic of a 5'9" woman showing a fat loss from 290 pounds to 180 pounds. A net loss of 110 pounds.
Before
290 lbs
After
180 lbs
Height
5'9"
BMI
27 / 43

Wendytuesday's 110Lb Journey to Weight Loss

A picture of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4
Weight
160 lbs
Height
5'4"
BMI
27.3

A Reddit User's Weight Loss Journey: 25/F/5'4"/160Lb

A before and after photo of a 5'6" female showing a weight reduction from 356 pounds to 210 pounds. A respectable loss of 146 pounds.
Before
356 lbs
After
210 lbs
Height
5'6"
BMI
35 / 59

My 146Lb Weight Loss Journey: a Look at Before and After Selfies

A picture of a 5'5" female showing a weight loss from 173 pounds to 157 pounds. A total loss of 16 pounds.
Before
173 lbs
After
157 lbs
Height
5'5"
BMI
26 / 29

How Reddit User Successfully Lost 16.2 Lbs in 2 Months

A photo of a 5'9" man showing a weight cut from 240 pounds to 150 pounds. A total loss of 90 pounds.
Before
240 lbs
After
150 lbs
Height
5'9"
BMI
23 / 36

From 240Lbs to 150Lbs: a Successful if Weight Loss Journey

A progress pic of a 5'7" woman showing a fat loss from 283 pounds to 241 pounds. A net loss of 42 pounds.
Before
283 lbs
After
241 lbs
Height
5'7"
BMI
38 / 44

User’s Reddit Weight Journey: F/27/5’7” [283 > 241 = 42] in 5 Months

A picture of a 5'7" male showing a snapshot of 168 pounds at a height of 5'7
Weight
168 lbs
Height
5'7"
BMI
26.4

22 Year Old Loses 23 Pounds in 84 Days

A photo of a 5'9" woman showing a snapshot of 192 pounds at a height of 5'9
Weight
192 lbs
Height
5'9"
BMI
28.4

My 60Lb Weight Loss Journey: a Reddit User's Story

A picture of a 5'5" female showing a weight loss from 150 pounds to 128 pounds. A net loss of 22 pounds.
Before
150 lbs
After
128 lbs
Height
5'5"
BMI
22 / 26

A Safe Weight Loss Journey: F/30/5’5” Goes From 150Lbs to 128Lbs in 16 Weeks

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