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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A picture of a 5'5" male showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

15 Pound Weight Loss in 10 Weeks: a Reddit User's Success Story

A photo of a 6'0" man showing a snapshot of 184 pounds at a height of 6'0
Weight
184 lbs
Height
6'0"
BMI
24.9

From 184Lbs to a Healthier Weight: a User's Weight Journey

A before and after photo of a 5'8" female showing a weight reduction from 207 pounds to 150 pounds. A net loss of 57 pounds.
Before
207 lbs
After
150 lbs
Height
5'8"
BMI
23 / 31

F/28/5'8" Weight Loss Journey: Losing 57 Pounds in 21 Months

A progress pic of a 5'9" woman showing a weight cut from 192 pounds to 175 pounds. A total loss of 17 pounds.
Before
192 lbs
After
175 lbs
Height
5'9"
BMI
26 / 28

A Woman's Journey to a Healthier Weight: 192 175Lbs in 11 Weeks

A before and after photo of a 6'1" male showing a snapshot of 207 pounds at a height of 6'1
Weight
207 lbs
Height
6'1"
BMI
27.4

Junglefever24's Weight Journey: From Bulking to Success!

A before and after photo of a 5'3" female showing a weight cut from 196 pounds to 138 pounds. A respectable loss of 58 pounds.
Before
196 lbs
After
138 lbs
Height
5'3"
BMI
25 / 35

One Woman's 58 Pound Weight Loss Journey: the Story of Becxor

A progress pic of a 6'1" woman showing a snapshot of 168 pounds at a height of 6'1
Weight
168 lbs
Height
6'1"
BMI
22.3

27 Year Old Woman's Weight Loss Journey From 168 to Pounds

A picture of a 5'4" female showing a weight loss from 195 pounds to 145 pounds. A total loss of 50 pounds.
Before
195 lbs
After
145 lbs
Height
5'4"
BMI
25 / 33

How a Reddit User Lost 50 Pounds Without Counting Calories

A photo of a 5'4" woman showing a snapshot of 117 pounds at a height of 5'4
Weight
117 lbs
Height
5'4"
BMI
20

31 Year Old Woman's Weight Loss Journey: Final Few Pounds

A picture of a 6'2" male showing a weight loss from 295 pounds to 200 pounds. A respectable loss of 95 pounds.
Before
295 lbs
After
200 lbs
Height
6'2"
BMI
26 / 38

M/18/6'2'' Weight Loss Journey: From 295Lbs to 200Lbs in Just 11 Months

A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
Before
110 lbs
After
120 lbs
Height
5'4"
BMI
21 / 19

Teenage Redditor Gains 10Lbs in Six Months on Weight Journey

A photo of a 5'9" man showing a snapshot of 169 pounds at a height of 5'9
Weight
169 lbs
Height
5'9"
BMI
25

A Man's Journey From Bulking to Weight Loss

A picture of a 6'2" male showing a snapshot of 166 pounds at a height of 6'2
Weight
166 lbs
Height
6'2"
BMI
21.3

A Young Man's Weight Loss Journey: Overcoming the Struggle

A progress pic of a 5'7" woman showing a fat loss from 355 pounds to 280 pounds. A respectable loss of 75 pounds.
Before
355 lbs
After
280 lbs
Height
5'7"
BMI
44 / 56

75Lb Weight Loss Journey: Keto, Calorie Counting, Cardio, and Heavy Lifting

A progress pic of a 6'0" man showing a weight bulk from 155 pounds to 190 pounds. A total gain of 35 pounds.
Before
155 lbs
After
190 lbs
Height
6'0"
BMI
27 / 22

My 35Lb Weight Gain Journey: a Reddit User's Bulk Experience

A picture of a 6'3" male showing a weight loss from 330 pounds to 230 pounds. A total loss of 100 pounds.
Before
330 lbs
After
230 lbs
Height
6'3"
BMI
29 / 41

M/23/6'3 100Lbs Weight Loss Journey over 1 Year