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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A progress pic of a 6'3" man showing a snapshot of 340 pounds at a height of 6'3
Weight
340 lbs
Height
6'3"
BMI
42.3

A Reddit User's Incredible Journey to Lose Weight: From 340Lbs to a Healthier Lifestyle

A before and after photo of a 5'7" male showing a weight reduction from 260 pounds to 177 pounds. A total loss of 83 pounds.
Before
260 lbs
After
177 lbs
Height
5'7"
BMI
28 / 41

One Year Weight Journey: M/27/5'7" Loses 83Lbs Through Eating Clean and Mixing up His Routine

A photo of a 5'3" woman showing a weight cut from 134 pounds to 108 pounds. A net loss of 26 pounds.
Before
134 lbs
After
108 lbs
Height
5'3"
BMI
20 / 24

One Year Later: Reddit User Loses 26 Pounds Through Calorie Counting and Daily Walks

A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.
Before
213 lbs
After
196 lbs
Height
6'3"
BMI
24 / 27

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

A before and after photo of a 5'11" male showing a weight reduction from 245 pounds to 185 pounds. A respectable loss of 60 pounds.
Before
245 lbs
After
185 lbs
Height
5'11"
BMI
27 / 35

A Two Year Weight Loss Journey: Achieving 60Lbs Weight Loss Through Sustainable Lifestyle Changes

A before and after photo of a 5'7" male showing a snapshot of 167 pounds at a height of 5'7
Weight
167 lbs
Height
5'7"
BMI
26.2

23 Year Old Male Losing the Last Few Pounds

A before and after photo of a 5'10" male showing a weight reduction from 310 pounds to 210 pounds. A respectable loss of 100 pounds.
Before
310 lbs
After
210 lbs
Height
5'10"
BMI
30 / 44

From 310 to 210: a 100 Pound Weight Loss Journey Through Weightlifting and Clean Eating

A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 165 pounds. A net loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
5'4"
BMI
29 / 41

From 230 to 165 Lbs: One Woman's Inspiring Journey to a Healthier Body

A progress pic of a 5'6" woman showing a fat loss from 185 pounds to 173 pounds. A net loss of 12 pounds.
Before
185 lbs
After
173 lbs
Height
5'6"
BMI
29 / 31

A Journey Towards Healthy Living: a Reddit User's Weight Loss Story

A before and after photo of a 6'0" male showing a weight reduction from 230 pounds to 180 pounds. A net loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
6'0"
BMI
24 / 31

A One Year Weight Loss Journey From 230Lbs to 180Lbs: How This Teen Used Cardio and Weight Training to Reach Their Goal

A progress pic of a 5'7" woman showing a fat loss from 275 pounds to 228 pounds. A total loss of 47 pounds.
Before
275 lbs
After
228 lbs
Height
5'7"
BMI
36 / 43

From 275 to 228: a Reddit User's 46 Pound Weight Loss Journey in 7 Months

A progress pic of a 6'3" man showing a snapshot of 210 pounds at a height of 6'3
Weight
210 lbs
Height
6'3"
BMI
26.1

27/M/6'3/210Lbs (Jan 26 Apr 19)

A before and after photo of a 6'3" male showing a snapshot of 266 pounds at a height of 6'3
Weight
266 lbs
Height
6'3"
BMI
33.1

A Weight Loss Journey: From 266 Lbs to an Unknown Weight in 3 Months

A photo of a 5'3" woman showing a weight cut from 178 pounds to 147 pounds. A respectable loss of 31 pounds.
Before
178 lbs
After
147 lbs
Height
5'3"
BMI
27 / 32

31Lbs Lighter and Still Going Strong: My Weight Loss Journey

A picture of a 5'3" female showing a weight reduction from 222 pounds to 168 pounds. A net loss of 54 pounds.
Before
222 lbs
After
168 lbs
Height
5'3"
BMI
30 / 39

How a Reddit User Lost 54 Lbs Through Lifting

A picture of a 5'10" male showing a weight loss from 290 pounds to 220 pounds. A total loss of 70 pounds.
Before
290 lbs
After
220 lbs
Height
5'10"
BMI
32 / 42

M/20/5'10 [70Lbs > 220Lbs] Face Progress!!!

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