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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A picture of a 5'2" female showing a snapshot of 112 pounds at a height of 5'2

A Healthier Journey: 22F Loses Weight and Gains Confidence

Weight
112 lbs
Height
5'2"
BMI
20.6
A picture of a 5'9" male showing a weight loss from 265 pounds to 240 pounds. A respectable loss of 25 pounds.

My Weight Loss Journey: Losing 25Lbs with Keto and Maintaining It

Before
265 lbs
After
240 lbs
Height
5'9"
BMI
36 / 39
A photo of a 5'9" woman showing a weight cut from 200 pounds to 155 pounds. A total loss of 45 pounds.

From 200Lbs to 155Lbs in 6 Months: a User's Weight Loss Journey

Before
200 lbs
After
155 lbs
Height
5'9"
BMI
23 / 30
A photo of a 5'3" woman showing a snapshot of 134 pounds at a height of 5'3

Cutting Journey of a Female User: Results and Challenges

Weight
134 lbs
Height
5'3"
BMI
23.8
A progress pic of a 6'3" man showing a fat loss from 245 pounds to 185 pounds. A total loss of 60 pounds.

How One Man Lost 60 Pounds by Quitting Alcohol and Tobacco

Before
245 lbs
After
185 lbs
Height
6'3"
BMI
23 / 31
A before and after photo of a 5'10" male showing a snapshot of 212 pounds at a height of 5'10

Male's Journey to Fat Loss: How One Reddit User Shed Weight

Weight
212 lbs
Height
5'10"
BMI
30.4
A before and after photo of a 5'8" female showing a weight reduction from 242 pounds to 201 pounds. A net loss of 41 pounds.

One Woman's Journey to Losing 41 Pounds in a Year: the Struggles of Stress Bingeing

Before
242 lbs
After
201 lbs
Height
5'8"
BMI
31 / 37
A before and after photo of a 6'3" male showing a weight cut from 275 pounds to 235 pounds. A respectable loss of 40 pounds.

M/24 6'3" From 275 to 235 in 4 Months: a Journey to Better Health

Before
275 lbs
After
235 lbs
Height
6'3"
BMI
29 / 34
A picture of a 5'11" male showing a weight loss from 188 pounds to 161 pounds. A respectable loss of 27 pounds.

A Teenager’s Journey From 188 to 161 Lbs in 2 3 Months by Eating 1,500 Calories and Doing Cardio

Before
188 lbs
After
161 lbs
Height
5'11"
BMI
23 / 26
A picture of a 5'10" female showing a weight loss from 306 pounds to 238 pounds. A net loss of 68 pounds.

68Lbs Lost in 9 Months: a User's Weight Loss Journey

Before
306 lbs
After
238 lbs
Height
5'10"
BMI
35 / 45
A progress pic of a 5'5" woman showing a fat loss from 233 pounds to 214 pounds. A net loss of 19 pounds.

Overcoming Body Dysmorphia: a Mental Battle for One Woman's Journey to Weight Loss

Before
233 lbs
After
214 lbs
Height
5'5"
BMI
37 / 40
A before and after photo of a 5'8" male showing a snapshot of 210 pounds at a height of 5'8

A Male's Journey to Fat Loss: Inspiring Progress at 21

Weight
210 lbs
Height
5'8"
BMI
31.8
A before and after photo of a 6'0" male showing a weight reduction from 250 pounds to 199 pounds. A total loss of 51 pounds.

Teenager Loses 51 Lbs in 6 Months and Gains Confidence

Before
250 lbs
After
199 lbs
Height
6'0"
BMI
27 / 34
A progress pic of a 5'6" woman showing a weight cut from 186 pounds to 144 pounds. A net loss of 42 pounds.

From 186 Lbs to 144 Lbs: a Woman's Weight Loss Journey

Before
186 lbs
After
144 lbs
Height
5'6"
BMI
23 / 30
A before and after photo of a 5'10" male showing a snapshot of 188 pounds at a height of 5'10

Reddit User's Weight Loss Journey: a Story of Progress and Dedication

Weight
188 lbs
Height
5'10"
BMI
26.9
A before and after photo of a 5'4" female showing a weight reduction from 196 pounds to 173 pounds. A respectable loss of 23 pounds.

My Weight Loss Journey: How One Reddit User Lost 23 Pounds in 5 Months

Before
196 lbs
After
173 lbs
Height
5'4"
BMI
30 / 34
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