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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A before and after photo of a 6'0" male showing a snapshot of 191 pounds at a height of 6'0

22/M/6'0/191 Lbs Male's Weight Loss Progress

Weight
191 lbs
Height
6'0"
BMI
25.9
A progress pic of a 5'4" man showing a snapshot of 180 pounds at a height of 5'4

Fat Loss Journey of a 25 Year Old Male: a Personal Account

Weight
180 lbs
Height
5'4"
BMI
30.7
A progress pic of a 5'10" man showing a fat loss from 360 pounds to 322 pounds. A total loss of 38 pounds.

360 to 322 Lbs in 10 Weeks: a Reddit User's Weight Loss Journey

Before
360 lbs
After
322 lbs
Height
5'10"
BMI
48 / 53
A before and after photo of a 5'8" female showing a snapshot of 154 pounds at a height of 5'8

How Sandsnake8 Lost Nearly 20 Pounds in 3 Months

Weight
154 lbs
Height
5'8"
BMI
23.4
A before and after photo of a 6'1" male showing a snapshot of 270 pounds at a height of 6'1

My 3 Month Weight Loss Journey: How I Lost 40 Pounds

Weight
270 lbs
Height
6'1"
BMI
35.8
A progress pic of a 5'7" woman showing a fat loss from 172 pounds to 145 pounds. A respectable loss of 27 pounds.

Postpartum Weight Loss: F/22/5'7 Lost 27Lbs in 2 Months

Before
172 lbs
After
145 lbs
Height
5'7"
BMI
23 / 27
A before and after photo of a 6'3" male showing a snapshot of 202 pounds at a height of 6'3

A Personal Weight Loss Journey: Tracking Progress Through Reddit

Weight
202 lbs
Height
6'3"
BMI
25.1
A picture of a 5'3" female showing a weight reduction from 162 pounds to 142 pounds. A net loss of 20 pounds.

Breaking the Wall: Tips to Break Through Weight Loss Plateaus

Before
162 lbs
After
142 lbs
Height
5'3"
BMI
25 / 29
A photo of a 5'9" man showing a weight cut from 218 pounds to 154 pounds. A total loss of 64 pounds.

One User's Weight Loss Journey: Lessons Learned

Before
218 lbs
After
154 lbs
Height
5'9"
BMI
23 / 33
A picture of a 5'3" female showing a weight loss from 240 pounds to 120 pounds. A net loss of 120 pounds.

How Hobbies and Exploration Led to a 120Lb Weight Loss Journey

Before
240 lbs
After
120 lbs
Height
5'3"
BMI
22 / 44
A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

Before
205 lbs
After
165 lbs
Height
5'7"
BMI
27 / 33
A before and after photo of a 5'5" male showing a weight cut from 177 pounds to 125 pounds. A net loss of 52 pounds.

My Inspiring 52Lb Weight Loss Journey M/26/5'5

Before
177 lbs
After
125 lbs
Height
5'5"
BMI
21 / 30
A before and after photo of a 5'8" male showing a weight reduction from 244 pounds to 194 pounds. A respectable loss of 50 pounds.

From Ballooning up to Slimming Down a 16 Year Old’s 50 Pound Weight Loss Journey in 6 Months

Before
244 lbs
After
194 lbs
Height
5'8"
BMI
29 / 37
A before and after photo of a 5'1" female showing a weight reduction from 249 pounds to 149 pounds. A net loss of 100 pounds.

F/49/5'1 Sees 100Lbs Weight Loss in 2020!

Before
249 lbs
After
149 lbs
Height
5'1"
BMI
29 / 48
A progress pic of a 5'7" woman showing a fat loss from 194 pounds to 176 pounds. A net loss of 18 pounds.

Success Story: Woman Loses 18Lbs in 2 Months with Exercise and Diet Changes

Before
194 lbs
After
176 lbs
Height
5'7"
BMI
28 / 31
A photo of a 6'1" man showing a weight cut from 542 pounds to 518 pounds. A net loss of 24 pounds.

Male in 40s Loses 24 Pounds in Two Weeks Despite Head Cold

Before
542 lbs
After
518 lbs
Height
6'1"
BMI
70 / 73
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