By Height By Weight  

Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A photo of a 5'9" woman showing a weight cut from 270 pounds to 200 pounds. A net loss of 70 pounds.
Before
270 lbs
After
200 lbs
Height
5'9"
BMI
30 / 41

F/33/5'9 [270 to 200] Final Result and Drastic Transformation

A picture of a 5'4" female showing a weight loss from 253 pounds to 145 pounds. A net loss of 108 pounds.
Before
253 lbs
After
145 lbs
Height
5'4"
BMI
26 / 45

F/29/5'4 [108Lbs Lost] First Time Wearing a Dress in Years!

A picture of a 5'7" male showing a weight loss from 253 pounds to 213 pounds. A respectable loss of 40 pounds.
Before
253 lbs
After
213 lbs
Height
5'7"
BMI
34 / 41

M/41 Weight Loss Journey: 40 Lbs Lost in 23 Months

A photo of a 5'1" woman showing a snapshot of 141 pounds at a height of 5'1
Weight
141 lbs
Height
5'1"
BMI
26.6

24 Year Old Woman Cutting Down to 141Lbs and Feeling Great!

A picture of a 6'1" male showing a weight gain from 175 pounds to 200 pounds. A net gain of 25 pounds.
Before
175 lbs
After
200 lbs
Height
6'1"
BMI
27 / 24

How This Reddit User Gained 25Lbs and Decreased Body Fat %

A progress pic of a 6'0" man showing a snapshot of 185 pounds at a height of 6'0
Weight
185 lbs
Height
6'0"
BMI
25.1

A Look into Drakestwin's Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 311 pounds to 264 pounds. A net loss of 47 pounds.
Before
311 lbs
After
264 lbs
Height
5'10"
BMI
38 / 45

47 Pound Weight Loss in 7 Months for 5'10 Male Thanks to Help From Dietitian

A before and after photo of a 5'2" female showing a weight reduction from 163 pounds to 125 pounds. A net loss of 38 pounds.
Before
163 lbs
After
125 lbs
Height
5'2"
BMI
23 / 30

Female at 5'2 and 22 Years Old Loses 38Lbs, 15 More to Go!

A picture of a 5'5" female showing a snapshot of 129 pounds at a height of 5'5
Weight
129 lbs
Height
5'5"
BMI
21.5

Starting Your Weight Journey: a Reddit User's Experience

A picture of a 5'6" female showing a weight loss from 425 pounds to 149 pounds. A total loss of 276 pounds.
Before
425 lbs
After
149 lbs
Height
5'6"
BMI
25 / 71

F/26/5'6 [425Lbs > 149Lbs = 276Lbs Lost] After Two and a Half Years, I've Done It. I've Reached My Goal Weight!

A before and after photo of a 6'3" male showing a snapshot of 235 pounds at a height of 6'3
Weight
235 lbs
Height
6'3"
BMI
29.2

A Journey of Losing the Last Few Pounds: 27 Year Old Male's Experience

A picture of a 5'11" male showing a weight loss from 275 pounds to 223 pounds. A net loss of 52 pounds.
Before
275 lbs
After
223 lbs
Height
5'11"
BMI
31 / 39

M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go

A picture of a 5'8" female showing a weight loss from 230 pounds to 201 pounds. A net loss of 29 pounds.
Before
230 lbs
After
201 lbs
Height
5'8"
BMI
32 / 36

A 21 Year Old User Loses 29 Pounds in Six Months: a Weight Journey

A photo of a 5'9" woman showing a weight cut from 203 pounds to 177 pounds. A respectable loss of 26 pounds.
Before
203 lbs
After
177 lbs
Height
5'9"
BMI
26 / 30

26 Year Old Loses 26Lbs in a Year Slow and Steady Wins the Race

A picture of a 5'11" male showing a weight loss from 180 pounds to 160 pounds. A net loss of 20 pounds.
Before
180 lbs
After
160 lbs
Height
5'11"
BMI
22 / 25

A Teenager's Journey to Losing 20 Pounds in 10 Months

A progress pic of a 5'6" woman showing a fat loss from 208 pounds to 175 pounds. A respectable loss of 33 pounds.
Before
208 lbs
After
175 lbs
Height
5'6"
BMI
28 / 33

From Size 17 to Size 9: the Inspiring Weight Loss Journey of Devoues

Quick Navigation
Company