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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A picture of a 4'10" female showing a weight loss from 247 pounds to 209 pounds. A respectable loss of 38 pounds.
Before
247 lbs
After
209 lbs
Height
4'10"
BMI
44 / 52

User Loses 38Lbs in 8 Months and Is Determined to Reach Their Goal

A picture of a 5'5" female showing a weight reduction from 132 pounds to 129 pounds. A net loss of 3 pounds.
Before
132 lbs
After
129 lbs
Height
5'5"
BMI
22 / 22

Taylorrae's Weight Loss Journey: Going From 132 to 129 Lbs

A photo of a 5'9" man showing a snapshot of 172 pounds at a height of 5'9
Weight
172 lbs
Height
5'9"
BMI
25.5

A Reddit User's Weight Journey: From 172 to ??? Pounds in 12 Days

A before and after photo of a 5'5" male showing a snapshot of 151 pounds at a height of 5'5
Weight
151 lbs
Height
5'5"
BMI
25.2

A Male's Journey: Cutting Down to 151Lbs at 26 Years and 5'5"

A progress pic of a 5'8" man showing a fat loss from 180 pounds to 165 pounds. A total loss of 15 pounds.
Before
180 lbs
After
165 lbs
Height
5'8"
BMI
25 / 27

Male/21/5'8". From 180Lbs to 165Lbs in 5 Months: a Weight Loss Journey

A before and after photo of a 5'10" male showing a snapshot of 168 pounds at a height of 5'10
Weight
168 lbs
Height
5'10"
BMI
24

Tracking Weight Loss Progress: a Tale of 19 Year Old Male's Journey

A progress pic of a 6'4" man showing a muscle gain from 150 pounds to 190 pounds. A respectable gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
6'4"
BMI
24 / 19

A User's Weight Loss Journey: Insights and Tips for Success

A before and after photo of a 5'7" female showing a weight cut from 173 pounds to 165 pounds. A total loss of 8 pounds.
Before
173 lbs
After
165 lbs
Height
5'7"
BMI
26 / 27

How Cutting Artificial Sweeteners Helped This Woman Lose 8 Pounds in 1 Month

A photo of a 5'1" woman showing a weight cut from 147 pounds to 114 pounds. A total loss of 33 pounds.
Before
147 lbs
After
114 lbs
Height
5'1"
BMI
22 / 29

F/21/5'1 Redditor's Weight Loss Journey: From 147Lbs to 114Lbs in 10 Months

A picture of a 5'4" female showing a weight loss from 216 pounds to 176 pounds. A net loss of 40 pounds.
Before
216 lbs
After
176 lbs
Height
5'4"
BMI
30 / 37

Weight Loss Journey Using Calorie Deficit and Crossfit by Reddit User Arahsay

A progress pic of a 5'8" woman showing a fat loss from 200 pounds to 165 pounds. A net loss of 35 pounds.
Before
200 lbs
After
165 lbs
Height
5'8"
BMI
26 / 31

Female at 36 Years Old and 5'8 Tall Loses 35 Pounds and Sees Progress in Her Face and Jawline!

A photo of a 5'11" man showing a weight loss from 235 pounds to 185 pounds. A total loss of 50 pounds.
Before
235 lbs
After
185 lbs
Height
5'11"
BMI
26 / 33

Male's 50Lbs Weight Loss Journey in 6 Months

A picture of a 6'2" male showing a weight loss from 345 pounds to 250 pounds. A total loss of 95 pounds.
Before
345 lbs
After
250 lbs
Height
6'2"
BMI
33 / 46

One User's Weight Loss Journey: Insights From Reddit

A picture of a 5'8" female showing a weight loss from 165 pounds to 147 pounds. A respectable loss of 18 pounds.
Before
165 lbs
After
147 lbs
Height
5'8"
BMI
22 / 25

A Reddit User's Journey From 165Lbs to 147Lbs

A progress pic of a 6'1" man showing a snapshot of 172 pounds at a height of 6'1
Weight
172 lbs
Height
6'1"
BMI
22.8

Half Way Progress: a Reddit Weight Loss Journey

A progress pic of a 5'10" man showing a snapshot of 160 pounds at a height of 5'10
Weight
160 lbs
Height
5'10"
BMI
22.9

M/23/5'10/160Lbs Reddit User Looks for Advice on Next Step in Fitness Journey

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