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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A photo of a 5'11" man showing a snapshot of 205 pounds at a height of 5'11
Weight
205 lbs
Height
5'11"
BMI
28.7

The Weight Loss Journey of a 34 Year Old Male: Real Motivation for Real Results

A photo of a 6'1" man showing a weight gain from 150 pounds to 176 pounds. A respectable gain of 26 pounds.
Before
150 lbs
After
176 lbs
Height
6'1"
BMI
23 / 20

Amazing Weight Transformation in Less Than a Year a Reddit Story

A photo of a 5'1" woman showing a weight cut from 180 pounds to 153 pounds. A net loss of 27 pounds.
Before
180 lbs
After
153 lbs
Height
5'1"
BMI
29 / 34

27 Lbs Weight Loss in 3 Months: a Reddit User's Journey with Keto

A before and after photo of a 5'7" female showing a weight reduction from 220 pounds to 150 pounds. A net loss of 70 pounds.
Before
220 lbs
After
150 lbs
Height
5'7"
BMI
24 / 35

Miarants' 70 Lb Weight Loss Journey: Going From 220 Lbs to 150 Lbs in 11 Months and Running a 5K

A photo of a 5'3" man showing a weight cut from 180 pounds to 163 pounds. A respectable loss of 17 pounds.
Before
180 lbs
After
163 lbs
Height
5'3"
BMI
30 / 33

A 22 Year Old's Successful Weight Loss Journey: 180Lbs to 163Lbs in 3 Months

A progress pic of a 5'4" woman showing a snapshot of 208 pounds at a height of 5'4
Weight
208 lbs
Height
5'4"
BMI
35.5

My Weight Loss Journey as a Female: Overcoming the Challenges

A picture of a 5'8" female showing a weight loss from 226 pounds to 155 pounds. A net loss of 71 pounds.
Before
226 lbs
After
155 lbs
Height
5'8"
BMI
24 / 36

F/25/5'8'' 71Lbs Weight Loss: a Journey From 226Lbs to 155Lbs

A before and after photo of a 5'9" male showing a weight reduction from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Before
240 lbs
After
180 lbs
Height
5'9"
BMI
27 / 36

Male's 50 Lb Weight Loss Journey in 18 Months

A progress pic of a 5'10" man showing a fat loss from 276 pounds to 215 pounds. A total loss of 61 pounds.
Before
276 lbs
After
215 lbs
Height
5'10"
BMI
32 / 41

My 61Lb Weight Loss Journey: What One User Can Teach You About Shedding Pounds During the Uk Lockdown

A picture of a 6'0" male showing a weight loss from 260 pounds to 220 pounds. A net loss of 40 pounds.
Before
260 lbs
After
220 lbs
Height
6'0"
BMI
31 / 36

M/22/6'0 Weight Loss Journey: From 260Lbs to 220Lbs

A before and after photo of a 6'0" male showing a weight reduction from 425 pounds to 265 pounds. A respectable loss of 160 pounds.
Before
425 lbs
After
265 lbs
Height
6'0"
BMI
37 / 60

M/27/6'0: Man Loses 160 Pounds in Three Years, Has 40 More to Go

A progress pic of a 5'8" woman showing a weight loss from 240 pounds to 160 pounds. A respectable loss of 80 pounds.
Before
240 lbs
After
160 lbs
Height
5'8"
BMI
24 / 36

One Woman's Inspiring 80 Pound Weight Journey in One Year

A before and after photo of a 6'5" male showing a weight reduction from 237 pounds to 195 pounds. A total loss of 42 pounds.
Before
237 lbs
After
195 lbs
Height
6'5"
BMI
23 / 28

M/29/6'5" Weight Loss Journey: From 237Lbs to 195Lbs in 3.5 Months

A progress pic of a 6'0" man showing a fat loss from 183 pounds to 176 pounds. A net loss of 7 pounds.
Before
183 lbs
After
176 lbs
Height
6'0"
BMI
24 / 25

A Journey of Weight Changes: Cut, Bulking, and Starting Over

A progress pic of a 5'10" man showing a weight reduction from 240 pounds to 205 pounds. A total loss of 35 pounds.
Before
240 lbs
After
205 lbs
Height
5'10"
BMI
29 / 34

Reddit User Goes From 240Lbs to 205Lbs Since January

A before and after photo of a 5'9" female showing a snapshot of 131 pounds at a height of 5'9
Weight
131 lbs
Height
5'9"
BMI
19.4

Week 3 & 4 Update: 23/F/5'9''/131.5!!!

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