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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A photo of a 5'10" man showing a snapshot of 182 pounds at a height of 5'10
Weight
182 lbs
Height
5'10"
BMI
26.1

21 Year Old Man's Fitness Journey From 182Lbs to His Ideal Weight

A progress pic of a 5'10" woman showing a snapshot of 183 pounds at a height of 5'10
Weight
183 lbs
Height
5'10"
BMI
26.2

Bodybytexmex: a Journey From 183Lbs to 178Lbs in Just One Week

A progress pic of a 5'1" woman showing a fat loss from 132 pounds to 117 pounds. A net loss of 15 pounds.
Before
132 lbs
After
117 lbs
Height
5'1"
BMI
22 / 25

How One Woman Lost 15 Pounds in 6 Months: a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 305 pounds to 161 pounds. A total loss of 144 pounds.
Before
305 lbs
After
161 lbs
Height
5'4"
BMI
28 / 52

Amazing Weight Transformation Journey: Arcticxm00N129’s Success Story

A picture of a 6'1" male showing a weight loss from 542 pounds to 488 pounds. A respectable loss of 54 pounds.
Before
542 lbs
After
488 lbs
Height
6'1"
BMI
66 / 73

M/41/6'1 [542>488=54] Week 9 ( 2) Progress Pic

A progress pic of a 5'6" woman showing a fat loss from 180 pounds to 135 pounds. A net loss of 45 pounds.
Before
180 lbs
After
135 lbs
Height
5'6"
BMI
23 / 30

F/21/5'6 [180>135=45Lbs] Weight Loss Journey: From January to Now

A photo of a 6'0" man showing a weight loss from 256 pounds to 178 pounds. A net loss of 78 pounds.
Before
256 lbs
After
178 lbs
Height
6'0"
BMI
24 / 35

From 256Lb to 178Lb: a Life Changing Weight Loss Journey of Parkdog15

A photo of a 5'5" woman showing a weight cut from 175 pounds to 142 pounds. A respectable loss of 33 pounds.
Before
175 lbs
After
142 lbs
Height
5'5"
BMI
24 / 29

How Starkravenmad007 Lost 33 Pounds and Kept It Off

A picture of a 5'10" male showing a weight loss from 197 pounds to 177 pounds. A respectable loss of 20 pounds.
Before
197 lbs
After
177 lbs
Height
5'10"
BMI
25 / 28

Male Loses 20Lbs in 2.5 Years, Shares Journey on Reddit

A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 160 pounds. A total gain of 15 pounds.
Before
145 lbs
After
160 lbs
Height
5'8"
BMI
25 / 23

One User's Weight Journey: a Reddit Success Story

A progress pic of a 6'2" man showing a fat loss from 250 pounds to 180 pounds. A total loss of 70 pounds.
Before
250 lbs
After
180 lbs
Height
6'2"
BMI
23 / 32

From 250Lbs to 180Lbs: a Remarkable Weight Loss Journey

A progress pic of a 5'5" man showing a weight reduction from 187 pounds to 137 pounds. A net loss of 50 pounds.
Before
187 lbs
After
137 lbs
Height
5'5"
BMI
23 / 31

50Lb Weight Loss Journey in 8 Months Despite Digestive Issues

A photo of a 5'6" woman showing a snapshot of 179 pounds at a height of 5'6
Weight
179 lbs
Height
5'6"
BMI
28.8

Female's Inspiring Fat Loss Journey: Lessons to Learn From Iwantflatlands' Story

A progress pic of a 5'8" man showing a muscle gain from 160 pounds to 180 pounds. A total gain of 20 pounds.
Before
160 lbs
After
180 lbs
Height
5'8"
BMI
27 / 24

5 Month Weight Journey of a 26Yo Male: From 160Lbs to 180Lbs

A before and after photo of a 5'9" male showing a weight reduction from 231 pounds to 152 pounds. A respectable loss of 79 pounds.
Before
231 lbs
After
152 lbs
Height
5'9"
BMI
23 / 35

One Man's 79Lb Weight Loss Journey in 1 Year: the Secrets to His Success

A before and after photo of a 5'6" male showing a weight bulk from 115 pounds to 128 pounds. A total gain of 13 pounds.
Before
115 lbs
After
128 lbs
Height
5'6"
BMI
21 / 19

22/M/5'6 Male Progress Pic Shows 4 Month Weight Change From 115 to 128 Pounds

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